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L.01Health · iPhone & Watch

Pepper

Recovery, workouts, and mind — grounded in Apple Health.

Pepper turns Apple Health into a practical recovery companion: scores, plans, and Watch tools for workouts, mind, and nutrition without leaving your data on someone else's server.

Get updates→ iOS · Watch · Health
Pepper on iPhone
How to get started

Three steps.
Then you're in.

  1. 01

    Connect Apple Health

    Grant Health access so recovery scores and activity stay grounded in your real data.

  2. 02

    Pick your focus

    Set up workouts, mind, or nutrition plans — or all three — and sync across iPhone and Watch.

  3. 03

    Run a session

    Start a workout or breathing session, then review what you logged when you're done.

Features

Everything that matters.
Nothing that doesn’t.

  • Recovery scoring from Apple Health metrics
  • Local planning for workouts, mind, and nutrition
  • Apple Watch Recovery, Workout, and Mind surfaces
  • iCloud sync across iPhone and Watch
Partnerships

Built with the platforms you already use.

01

Apple Health

Recovery and activity grounded in HealthKit metrics.

02

Apple Watch

Workout, Mind, and Recovery surfaces on your wrist.

03

iCloud

Plans and history sync across iPhone and Watch.

In the app — 04 screens

Pepper workouts overview with planned session
01Workouts
Pepper mind tab with sleep and meditation
02Mind
Pepper nutrition with fasting timer
03Nutrition
Pepper active workout session
04Session

Pepper is still an experiment.

Get updates→ See the studio

More from the lab

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